unnamed

Colleen Saidman

Colleen‘s yoga journey began reluctantly in 1984 at the urging of a roommate who took her to a class in New York City that left her feeling intimidated and yet remarkably good. Still, she continued other forms of exercise (including running, boxing, and basketball) until 1994, when she was forced to undergo back surgery. Since then, her commitment to her yoga practice has been unwavering. A graduate of Jivamukti’s 1998 teacher-training program, Colleen opened her own studio, Yoga Shanti, in Sag Harbor, in 1999. Yoga Shanti has since expanded to include locations in Manhattan and Westhampton Beach. She and her husband, Rodney Yee, teach yoga teacher trainings at Yoga Shanti, as well as all over the globe.
The New York Times christened Colleen “The First Lady of Yoga,” in their profile of her on the front page of the Sunday Style section in 2013. As one of the most revered and recognizable faces in the world of yoga, Colleen has been featured in Vanity FairO: The Oprah MagazineNew York magazine, the Wall Street JournalAllureMarie-Claire, CosmopolitanHarper’s Bazaar Italia, and has been on the cover of Yoga Journal four times. Before that she had a varied career: She has been an international fashion model since 1980. Colleengraduated from the Ohashi school of shiatsu in 1998.  She has also lived in Calcutta, working with Mother Theresa at the Home for the Dying and Destitute.
Together with Rodney, Colleen created and directs the Urban Zen’s Integrative Yoga Therapist Program, Donna Karan’s worldwide initiative—which has been transforming care in hospitals around the world since 2010. Colleen has also appeared in dozens of Gaiam yoga DVDs. Colleen is a contributor to Gaia Online Yoga, OneOeight.tv, and Peloton. She is the host of the online talk show and educational non-profit Talking Yoga.
In 2015, Colleen published Yoga For Life: A Journey to Inner Peace and Freedom (Simon & Schuster), which elegantly blends practical yoga instruction with inspiring autobiography. In collaboration with Yoga Journal, she has a 12-week online course based on her book called “Yoga for Inner Peace.” She currently lives in Sag Harbor, New York. Colleen has many teachers, but the most important are her four children.